Strengths of All Parts
Strengths of All Parts
Resources for Healing
Neuroplasticity
This video is a great (and FUN!) tool to help foster an understanding of neuroplasticity.
it's "What happened to you?"
Check out this great (short) video of Oprah discussing her life-changing realization after talking to Dr. Bruce Perry: It is not "what's wrong with you?", it is, "What happened to you?".
Vulnerability and shame
This video of Brené Brown's first TedX talk provides an enjoyable introduction to the power of shame and vulnerability.
To access her website (including free resources) click here.
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